Placebo Surgery
Have a meniscus tear? Told that surgery is the ONLY option? I'd like to point out to you a study where a PLACEBO SURGERY was performed...
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Turning Over All the Stones
When I thought about how I could take patients through their journey to vibrant health, I wanted something that would leave “no stone...
Your Body is So Intelligent. Trust it!
We are made in the Creator's image, and we are so powerful beyond measure. Our bodies are so resilient and adaptive to whatever we craft...
Video: How Runners can Prevent Knee Pain
In this video, Physical Therapist Dr. Trent Corey talks about how fixing your form and approach to running can help alleviate your knee...
Video: Expect Gradual Progress When Running
Changing your running form doesn't happen overnight. You must be persistent and follow the principle of gradual progress which is a...
Video: Core Work Is Essential to Running
Here is a video about keeping good alignment through a strong core. If you don't have a strong core, you're going to suffer from injuries...
Avoid Joint Replacements: Some First Resorts to Try
Before you run the risk of infection, blood clots, and even death (in rare cases, but it does happen). Getting surgery does not...
FTI: Do you Have This?
I give people lots of helpful advice all the time, from how to exercise something properly, how to avoid further straining a certain...
Too Much of This May be Killing You—Are you Doing It Right Now?
I see a lot of people in physical therapy, many of whom have lower back pain, neck pain, shoulder issues, hip, knee, ankle, and anywhere...
Life Skills: Decoding patterns in the 166 hours per week you're not in PT
You have 168 hours total in a week, but I may only see you as a PT client for maybe 1-2 hours of that. That makes it very difficult to...
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