Running is one of the most popular forms of exercise, but injuries are also very common, with many runners missing training time due to...

In this video, Physical Therapist Dr. Trent Corey talks about how fixing your form and approach to running can help alleviate your knee...

Here is a video about keeping good alignment through a strong core. If you don't have a strong core, you're going to suffer from injuries...

In the line of work that I do, I am very fortunate to be able to see all sorts of people with all sorts of physical ailments, ranging...

I see a lot of runners at my job at New Heights Physical Therapy, many of whom are coming to see me for nagging calf pain, Achilles...

We’re a nation of inflammation, with many of our health problems related to this cellular process. When we have an injury, some...