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It's NOT all about the Shoes


People make a big deal about the shoes and the orthotics or inserts that they wear running. Although they can really help a runner get out the door, they may be adding a crutch where your body can be weaker and still run. It's paramount to work on your core, flexibility and joint mobility and running form with ChiRunning. Otherwise, no pair of shoes in the world is going to help you very much!


Trent Corey PT, DPT

Find Yourself Running, LLC

Xtra Mile Physical Therapy

www.FindYourselfRunning.com

www.XtraMilePT.com


Plus: Whenever you’re ready... here are 3 ways I can help you feel fit, healthy and strong again without pain meds, injections or surgery...


1. Grab a free copy of my book

Outrun Knee Pain -> Click Here


2. Request a Total Body Diagnostic Test.

We've got room on our schedule for a few new patients this month and if you’d like to find out exactly what's going on in as little as 20 minutes, maybe even just get a 2nd opinion... just send me a message at m.me/FindYourselfRunning with the words “TBD”. You can also click here to fill out a quick form so I can help you more.


3. Work with me and our team privately.

If you’re serious about getting out of pain and back to running, and you’d like to work directly with me to help you feel Fit, Healthy and STRONG again... just send me a message at m.me/FindYourselfRunning with the words ”ALL IN!” ... tell me a little about what's going on and what you’d like to work on together, and I’ll get you all the details! 👈