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Come to a workshop on ChiRunning, and forever have your life changed!!  In this 4 hour class, I go over the basics of good running form, which will help you run with greater ease and less impact and injury risk.  Numerous drills and constant feedback, combined with a small class size means that you get lots of opportunities to change your stride with less strain.  I'm so excited to share this running form to the world--come have some fun with me.  Also, there will be video feedback on your form and an ability to stay in contact as you proceed on your running journey.  If you've struggled with injury or just want to go faster or further, then you NEED to work on your form!   I'll help you on what you need to do to improve, and you'll feel a difference at the end of your session. 

ChiRunning Workshop

SKU: 364215376135191
$147.00Price
    Contact Us

    Our mission is to empower you through teaching you proper movement that deliver the results you’ve always dreamed of. Contact me and let me enhance your health, energy, and overall lifestyle.

    1311 NE 134th St. Ste 107
    Vancouver, WA 98685
    USA

    360-800-2799

    By appointment only.  I have less than 10 appointment slots per week to give you my full attention 

    ©2022 by Xtra Mile PT

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