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Resilience: This Life Ain't for Sissies!

To be a good runner (and a good person, btw), you really have to have an ability to thrive under pressure and roll with changes in your life. We can whine or complain about how things don't go your way, but it's in those moments of challenge that build our character of who we are.

I highly recommend the book The Resiliency Advantage by Al Siebert, PhD. When things don't go your way, you'll be better able to adjust and even thrive.

Trent Corey PT, DPT

Find Yourself Running, LLC

Xtra Mile Physical Therapy

Plus: Whenever you’re ready... here are 3 ways I can help you feel fit, healthy and strong again without pain meds, injections or surgery...

1. Grab a free copy of my book

Outrun Knee Pain -> Click Here

2. Request a Total Body Diagnostic Test.

We've got room on our schedule for a few new patients this month and if you’d like to find out exactly what's going on in as little as 20 minutes, maybe even just get a 2nd opinion... just send me a message at with the words “TBD”. You can also click here to fill out a quick form so I can help you more.

3. Work with me and our team privately.

If you’re serious about getting out of pain and back to running, and you’d like to work directly with me to help you feel Fit, Healthy and STRONG again... just send me a message at with the words ”ALL IN!” ... tell me a little about what's going on and what you’d like to work on together, and I’ll get you all the details! 👈

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