Recent Posts

Archive

Tags

Video: Core Work Is Essential to Running


Here is a video about keeping good alignment through a strong core. If you don't have a strong core, you're going to suffer from injuries because your core isn't working hard enough.

1912 NW 144th St.
Vancouver, WA 98685
USA

360-600-1086

  • YouTube - White Circle
  • Instagram - White Circle

©2016 by Find Yourself Running